High Cholesterol is a substance like wax,which is produced from the liver.It is found in every part of the body,including the cell membrane of all animals and humans.
High Cholesterol is a substance like wax,which is produced from the liver.It is found in every part of the body,including the cell membrane of all animals and humans. This is an important part of the cell membrane,where it is needed to establish permeability and fluidity in appropriate quantities. Cholesterol produces vitamin D, hormones and bile in the body,which helps to digest the fat found inside the body.In the cholesterol diet,the carnivorous diet also reaches the diet i.e.eggs, meat, fish and dairy products are its main sources.
High Cholesterol is a substance like wax,which is produced from the liver. It is found in every part of the body,including the cell membrane of all animals and humans. is not found in cereals,fruits and vegetables. About 25 percent of cholesterol in the body is produced through the liver. This cholesterol is a waxy or fat-like substance that is present in the walls or membrane of the cells throughout the body.
Our body uses High Cholesterol to produce a variety of hormones,vitamin D and bile acids, including estrogen and testosterone, which help to digest fat.About 80 percent of the whole body produces cholesterol liver while the remaining part is produced by consuming foods such as meat,eggs,fish,and dairy products.
Cholesterol is a waxy or fat-like substance that is produced by the liver. It is important for cell membrane, vitamin D, digestion and the formation of some hormones. Cholesterol does not dissolve in water so it can not reach itself in other parts of the body itself. Lipoproteins called cholesterol help in reaching other parts of the body through the bloodstream.
Cholesterol is Mainly of Three Types:
Signs of High Cholesterol?
High cholesterol causes no special symptoms in the body.But the arteries inside the body become narrower, due to which the person remains at risk of heart attack and stroke.
Blood tests can help prevent heart disease by detecting cholesterol level in the body and by changing lifestyle and diet.
Because of High Cholesterol?
High levels of cholesterol can be due to the following Reasons:
Highly saturated fat,trans fat and cholesterol can be high cholesterol.Saturated fat and cholesterol are made in animals such as meat, milk, eggs, butter, and paneer. Trans fat is found in fried foods and packaged foods such as biscuits and chips.
Being overweight,triglycerides can increase and LDL(bad cholesterol)may also increase.
Lack of physical activity can increase LDL(bad cholesterol).
4.Age and Gender:
After 20 years of age your high cholesterol progresses naturally. In men, cholesterol levels usually decrease after 50 years of age, whereas in women, it is very low till menopause. Then it increases like men’s level.
5. Some Diseases:
Some diseases may increase the risk of high cholesterol such as hypothyroidism, chronic kidney disease and some types of liver disease.
6. Some Medicines:
Some medicines can also increase the level of LDL (bad cholesterol). These drugs include thiazide duratics, beta-blockers, estrogen and cortisosterone.
How to Check?
1. Blood test called lipid profile should be done every 5 years after the age of 20.
2. Risk Factors to Increase Cholesterol.
3. Having Family History or Genetic Problems
4. On getting more weight and more BP.
5. On smoking, drinking, rust and oily food.
6. 45 years in men and 55 years of age in women.
7. Do not perform physical exercises.
High Cholesterol Treatment?
The goal of treatment of high cholesterol is to reduce the likelihood of having a heart attack or stroke. Its goal is not only to reduce your high cholesterol level.
There are Two Types of High Cholesterol Treatment:
1. Changes in lifestyle.
2. Medicines called statins.
The way to reduce your risk will depend on how much you have a heart attack and stroke risk. It will also depend on your idea about taking medicines. Your doctor can help you to know your risk.
Your doctor can help you balance the benefits and risks of your treatment options.
Turmeric is a very good natural antioxidant, so its consumption controls the high cholesterollevel. Apart from this, the problem of arthritis also stays away. With the use of food, you can also drink it by mixing it in milk.
Garlic contains antioxidants, which reduce the body’s LDL i.e.bad cholesterol levels.Eat the empty stomach in its morning with 1-2 buds.
Green tea is very beneficial for health and works to maintain high cholesterol control.The elements present in this body reduce bad cholesterol to 5-6 points.
Fennel donations are very beneficial for health. Fenugreek grains help to reduce cholesterol and triglycerides levels,which keep you from many diseases with heart.
5.Leaves of Hemisphere:
Due to the soluble fiber, intake of leaves of ibagol also helps to control cholesterol level.As well as controlling high cholesterol,this jaggery also enhances cholesterol.
High Cholesterol Medicine?